Vegan Digest

A healthy vegan burger

Hello and welcome to those joining us from

On this site, you’ll see what it means to be a vegan, the juicy benefits attached to joining the clan, and the different types of vegans there are in this healthy circle.

We aim to enlighten people about the beauty and benefits of going vegan. We create and promote healthy and diverse recipes that support veganism, so people don’t run out of vegan food options.

If you like to meet the founder of this blog, Stacy, be sure to find her on the About Us page.

Now let’s go green.

Reasons Why You Should Be a Vegan

Protecting Animals

By joining the rest of the practicing vegans in the world, you’ll be reducing the number of animals being slaughtered or exploited, say 100 annually. Quite a feat.

Be More Compassionate

Animals are sentient creatures like humans. They can grieve, love, feel pain, fear, and many other emotions. By viewing them in that light, you’ll be expressing more compassion to them and respecting their right to life.

Becoming A Vegan

Embarking on a vegan journey can seem daunting at first, but it doesn’t have to be. Whether you’re doing it for health reasons, ethical considerations, or environmental concerns, going vegan can be an enjoyable and fulfilling experience. To help you start or continue your vegan journey, we’ve compiled 10 easy vegan recipes & ideas that cover every meal of the day. These recipes are not only simple to make but also delicious and nutritious.

10 Easy Vegan recipes

Sunrise Smoothie

Start your day with a burst of energy from this vibrant smoothie. Blend together one banana, a handful of strawberries, a cup of almond milk, and a tablespoon of flaxseed for a nutritious breakfast that takes less than 5 minutes to make.

Avocado Toast with a Twist

Elevate your avocado toast by spreading ripe avocado on whole-grain bread and topping it with cherry tomatoes, radishes, and a sprinkle of hemp seeds. Drizzle with lemon juice and a pinch of salt for extra flavor.

Quinoa Salad with Black Beans

For a quick and satisfying lunch, toss cooked quinoa with black beans, diced bell peppers, corn, cilantro, and avocado. Dress with lime juice, olive oil, and a hint of cumin for a refreshing salad that packs a protein punch.

Chickpea Spinach Wraps

Mix mashed chickpeas, spinach, diced tomatoes, and vegan mayo. Spread the mixture on whole wheat wraps, roll them up, and you have a perfect on-the-go lunch.

Creamy Tomato Soup

Blend canned tomatoes, soaked cashews, garlic, and vegetable broth until smooth. Heat and serve with a side of artisan bread for a comforting and heartwarming meal.

Veggie Stir-Fry

Stir-fry your favorite vegetables like broccoli, bell peppers, and carrots in a pan with tofu and a sauce of soy sauce, ginger, and garlic. Serve over brown rice or noodles for a quick and fulfilling dinner.

Vegan Chili

Simmer kidney beans, black beans, diced tomatoes, corn, and quinoa with chili powder, cumin, and smoked paprika. This hearty chili is perfect for warming up on chilly nights.

Spaghetti Aglio e Olio

Cook spaghetti according to the package instructions. In a pan, sauté sliced garlic in olive oil until golden, then toss with the pasta, adding a pinch of chili flakes and chopped parsley. A simple yet flavorful dish.

Sweet Potato and Black Bean Tacos

Fill soft corn tortillas with roasted sweet potato cubes and black beans. Top with avocado, cilantro, and a squeeze of lime for a delightful twist on traditional tacos.

Chocolate Avocado Mousse

For a sweet end to your day, blend ripe avocados, cocoa powder, maple syrup, and vanilla extract until smooth. Chill and serve as a decadent yet healthy dessert.

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