Health-conscious Americans are adopting meatless diets into their lifestyles more and more these days. Other countries, mostly in Europe, have already learned that eating mostly meatless meals helps health and environmental issues. It’s no secret that eating meat has been linked to chronic diseases such as heart disease, diabetes, and other life-shortening maladies. Some of […]

A major complaint of busy families today is that there’s just not enough time in the evenings to cook good, nutritious meals. As a result, we turn to fatty and high-carbohydrate fast foods and take-out meals. It might surprise you to learn that you can create a delicious and nutritious meatless dinner in a matter

Whether you’re an avid vegetarian or a person who’s trying to improve your and your family’s health, save money and leave less of a carbon footprint on the planet, trying different meatless recipes is a great way to make it happen. You don’t have to be a gourmet cook to try recipes other than Mac

If you’re trying to go meatless at least once a week to improve health, support the non-abuse of animals, reduce the impact of raising meat on the environment, or save money – you owe it to yourself to try meatless cooking. It’s a refreshing change that is easy and one that produces amazing benefits. This

You can easily save money and promote your and your family’s health by incorporating meatless dishes into your lifestyle. There’s no shortage of recipe suggestions online, and you can purchase meatless cookbooks too. Watching your cholesterol, but miss Italian foods such as spaghetti and meatballs? There’s a recipe online for Italian Meatless Meatballs that would

Meatless foods have come a long way from the tasteless tofu variety that we once had to choose from. Meatless meats now resemble both the texture and taste of meat so well that it could fool even the most dyed-in-the-wool carnivore you know. But, you don’t have to resort to meatless meats to get the